What Are Superfoods?
superfoods, nutritional, medical, mental, agile
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Author: Simone Beretta
Description: A dedication to exercise and the maintenance of a nutritionally enriched diet have long been the mainstays of healthy living. But it is true to say that the last twenty years have seen a significant rise in the number of medical experts citing superfoods as a major contributor towards lower cholesterol, a reduced risk of heart disease and improved mental agility.
